RESOURCES

NUTRITION GUIDELINES

• General Nutrition Guidelines

• Nutrition Guidelines for Youth Athletes

BIKING RESOURCES

• What Drivers Should Know About Bicycle lanes (Spanish): Tri-Fold Brochure

• What Drivers Should Know About Bicycle ​Lanes: Tri-Fold Brochure

• Walk, Bike, and Drive Safe Presentation by Elizabeth Gray from Oakland County Health Division

• Bike Safety for Adults

• Biking for Beginners

• SEMCOG Walk Bike Drive Safe

• What Every Michigan Bicyclist Must Know 

• What Every Michigan Bicyclist Must Know - A Guide for Youth 

• Bicycle Safety Activity Kit

PONTIAC RESOURCES

• Downtown Walking Guide Presented by Main Street Pontiac 

DATA RESOURCES

• Energizing Connections for Healthier Oakland 

• Michigan Department of Health and Human Services - Vital statistics

• American Community Survey

• Behavioral Risk Factor Surveillance System 

• Michigan Profile for Healthy Youth

• Oakland County Data and Statistics 

ADULT FITNESS STATIONS

Adult fitness stations can be found at Oakland Park and Beaudette Park. Watch the videos below to find out how to use the equipment. 

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PARENT RESOURCES

• Pontiac Parent University Resource Guide. Helping Parents Advocate for their Children's Success.